How to feed a Growth Mindset
In my last blog I told you about a growth mindset. Now let us look at what needs to be present in your life to fuel this type of mindset:...
Unveiling Your Character
Your thoughts and emotions are also influenced by your personality. Understanding yourself will help you know why you hold certain values...
Using personal values to Develop a motivating life philosophy
Value research rapidly progressed during the disruption of Covid-19. Because Covid-19 caused isolation from societal interactions,...
How Societal Values can assist in developing a motivating life philosophy.
To understand where you want to end up in life, you need to first investigate who you are and what rules you want to live your life by....
How to cultivate Resilience
As I mentioned in the last blog: the pinnacle of resilience is to be able to move in and out of emotional objectivity at will or as we...
What is Emotional Resilience and How can I develop mine?
As a psychologist in private practice, I meet many distressed people. Some seem to be derailed by relatively small issues and others can...
New Coercive Control Laws: Smoke or Fire?
On 1 July 2024 there will new laws introduced in NSW dealing with psychological control and abuse in intimate partner relationships....
