

Blog 16: How did the Ancient Stoic Philosophies manage depression?
I hope that you are enjoying my short series on how the Stoic philosophers have affected modern psychological ideas and treatment. Following on from my previous blog regarding using the ancient philosophers to help us with managing emotions, I have also learnt much from them when thinking about the treatment and management of depression. Modern conversations about depression emphasise mental health, trauma, and the impact of lived experience on the nervous system. Even though







































